Kickstart Martial Arts & Yoga
Kickstart on Healy Street is the home of movement and mindfulness. Join Miranda at her spacious home studio in Toowoomba, where all bodies and brains have a place.
About Us
What is Kickstart Martial Arts & Yoga?
Formerly a classroom teacher, Miranda now brings her education background to teaching wellbeing skills as Kickstart Martial Arts and Yoga at the studio’s home base in Toowoomba.
Join one of our scheduled sessions or let Kickstart tailor something for your business, group or school. No matter what, Miranda will help you feel supported, strong and safe.
Our Classes
Join A Class Today!
Anderson Bushi Kai Freestyle Martial Arts
Restorative Yoga Live Online
Nimble Ninjas®
Why Choose Kickstart
Customized Instruction For Every Student
Kickstart values inclusivity, authenticity, integrity, private spaces, sensory friendliness, invitational language and touch, self-acceptance at every size, dietician approved meal plans (or, equally, food as a no-go topic), consistency with variety, accountability without contracts and bettering our proven track record.
Expertise and experience
Meet Miranda Mitchell
Miranda Mitchell
Founder and Teacher
Supportive instruction provided by an experienced and professional educator.
She has been a martial arts practitioner across ITF Taekwon-Do, Anderson Bushi Kai and Muay Thai for over 25 years and developed the trademarked program Nimble Ninjas®, which incorporates martial arts, yoga and mindfulness for 5-12 year olds.
She has a Certificate IV in Yoga Teaching, Diploma of Yoga Therapy, Certificate III in Fitness, Certificate IV in Personal Training, a Bachelor of Arts and a Bachelor of Education (Honours), and is a registered Teacher with Queensland College of Teachers, registered Yoga Therapist with Yoga Australia, registered Group Fitness Instructor, Personal Trainer and Sole Trader with Fitness Australia, and registered Martial Arts Instructor with Martial Arts Australia.
Miranda has been featured on Photofocus on avoiding injury and protecting your body when working. Get her free eBook The Lower Back Pain Guide when you sign up for her mailing list!
Late-diagnosed AuDHD, Miranda has a passion for sharing her love of learning and wellness with others. Join a class now and let Miranda support your journey.
Testimonials
What People Are Saying
It has been such a blessing during my pregnancy to work with her. The sessions have certainly made for a more healthy and happy pregnancy. She was very accomodating to some placenta placement issues and was able to modify my practice to accomodate this. I would certainly recommend her to anyone looking for a friendly, professional yoga teacher.”
Thank you!”
. Her Nimble Ninjas program includes yoga, martial arts, & mindfulness. It is delivered in a small sized group with a positive & uplifting weekly theme.
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“Our Blog
Get the latest on the blog
For inspiration, help and tips on how to keep movement a part of your day, check out our blog. It’s packed with educational and enriching articles no matter where you are in your exercise journey.
Join our mailing list
Join Miranda’s mailing list to be notfied when our new blog is live: get inspiration, advice and tips delivered straight to your inbox. Get Kickstarted with Miranda’s free eBook; The Lower Back Pain Guide. It’s delivered free once you join the list.
Meet Miranda Mitchell: how Toowoomba fitness studio Kickstart started
Meet Miranda Mitchell, founder of Toowoomba fitness studio Kickstart Martial Arts and Yoga: an inclusive martial arts and yoga environment.
You may have already practised with Kickstart Martial Arts and Yoga, at…
Ready to Make a Change?
Everyone deserves to feel comfortable in their own mind and body. Let me support your journey.
- Miranda
Got questions?
Get in Touch
Do you have questions about Kickstart Martial Arts and Yoga classes? Not sure where to begin or which class is right for you? Get in touch today and we will do whatever we can to help you continue your wellness journey.